seasoned soul wellness logo private chef services
Radish and spring greens salad
Chef Tiffany Thomas, with a bowl of fresh produce.

Eat Better,
Live Better.

Personalized Weekly Meal Prep Services For Busy Long Beach, California Professionals Who Want To Save Time and Energy For What's Most Important

Start with a FREE 25-minute call to discover how I can help you free up 25+ hours in your schedule.

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100% Organic

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Locally Sourced

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Freshly Prepared

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Customized for You

〰️ 100% Organic 〰️ Locally Sourced 〰️ Freshly Prepared 〰️ Customized for You

Chef Tiffany Thomas with a white cup.
Emblem of the Institute of Transformational Nutrition

Hi, there!

I’m Tiffany Thomas. I am a Private Chef & Certified Transformational Nutrition Coach (CTNC) who brings you all things nourishing.

- Weekly In-Home Chef Services
- In-depth Nutrition Consulting
- Pantry Cleaning and Restocking

  • "Tiffany is a gifted chef – she’s been with us for more than a year now and has transformed our lives with her culinary awesomeness. She is organized, responsive, creative, and really works well with us and our kids to find the right food. Her expertise as a nutritionist is particularly helpful, and we rarely eat out anymore since Tiffany has started working with us. We never even dreamed of having somebody cook for us, but she makes it easy and wonderful."

    - Matthew Umhofer

  • "Tiffany is a superb chef and nutritionist. She cooked on a regular basis for our family, who have several different allergies and dietary restrictions. She was always able to accommodate everyone and was very creative with her menus. She introduced us to some of our all-time favorite dishes! She also always left the kitchen sparkling clean after filling our fridge with deliciousness! Highly highly recommend her!"

    - Meggan Lennon

  • "A few months ago, I was invited to a dinner party. The finest introduction I had that night was to Tiffany's extraordinary culinary skills. The fact that Tiffany is a nutrition consultant sealed the deal for me. The timing was perfect as I was preparing to upgrade my health from the inside out. I now have Tiffany preparing all of my meals. Every meal is made to my specifications: organic, fresh, nutritionally dense, balanced, interesting, and exquisite to taste. Tiffany is a lovely human being; kind, grounded, gifted. When you combine her attributes as a chef and yoga instructor, you have someone who nourishes you body and soul."

    - Pamela Hearst

Only Wholesome, Organic, Healthy Food

Assortment of various salad bowls with fresh vegetables and colorful ingredients.

Are you too busy to balance your workload, after-school activities, and social calendar with what to make for dinner every single day - all while attempting to stay on track with health goals?

We've got you covered with customized in-home weekly meal prep services.

Personal Chef Tiffany Thomas in a blue apron
Collection of Mediterranean mezze with fresh cut vegetables alongside.
Healthy vegetable salad with cilantro, cucumbers and peanuts.
Breakfast patties lined on a sheet tray.

Sample Menus

From Paleo to vegetarian and everything in between, we create menus that include everything you love and nothing you don’t.

We choose 100% Organic and locally sourced ingredients when possible.

Personal chef Tiffany Thomas sitting at a table

Free Consultation

During your free zero-commitment consultation, we discuss:

  • Your desired number of meals per week.

  • Food likes and aversions.

  • Allergies and dietary restrictions.

  • Health goals and Well-being aspirations.

  • What you can expect from a Private Chef and how it all works.

  • And so much more . . .